Who is aware of cauliflower can be so addictive! This flawlessly grilled cauliflower has a caramel facet lined with tremendous savory scrubbing.

Cauliflower has had the biggest comeback of the decade so i am willing to wager my fellow cauli fanatics obtainable. And whilst I enjoyed my cauliflower Riced, mashed, smoothied, and souped, as did the next guy, one recipe that continuously tempts me to eat the entire head of cauliflower in one sitting is that this best grilled cauliflower, or as a circle of relatives i have created it, cauliflower Crack.

A humble head of cauliflower might be sliced into flat kuntum for the most pot for cauliflower contact. Then it's going to throw with a completely savory scrub that infuses every small nook and slit with incredible taste. Out of this cauliflower oven has a wonderfully crispy roasted area and soft  "meaty " center.

In terms of perfecting the roast on this vegetable, there are some tricks that will up your cooking recreation.

First, the excessive warmness equals greater flavor. although the handiest element on this cauliflower is oil and a pinch of salt, the oven temperature is better that means more brownish. extra Browning manner extra flavor.

2nd, reduce the cauliflower into flat pieces in place of round floretts. This flat piece comes to extra touch with the pan and anyplace the cauliflower touches the pan, it will likely be brown and purpose more flavor and texture better.

Lastly, scrub. i am positive this rubbing will turn cardboard into culinary delights. it's far filled with umami and flavor. make sure to rub into cauliflower and make sure to coat all angles and gaps.



  • 1 head cauliflower
  • 1/3 cup coconut aminos
  • 3 tablespoons avocado oil
  • 3 tablespoons Trader Joe’s Umami Seasoning
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder


  1. Prep the cauliflower: Remove the stem and green leaves from the cauliflower. Slice the cauliflower into 1 inch steaks and then cut into smaller florets. Place on a baking sheet and preheat the oven to 425 degrees.
  2. Make the rub: In a small bowl, whisk together the remaining ingredients.
  3. Bring it all together: Pour the rub over the cauliflower and using your hands, massage it into each piece of cauliflower until coated. Bake for 30 minutes. Enjoy!

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