CHICKPEA AVOCADO SANDWICH RECIPE

This chickpeas avocado sandwich recipe may be very smooth to make and the right food coaching recipe! Avocado and chickpeas is the best tuna salad or alternative chicken salad.

CHICKPEA AVOCADO SANDWICH RECIPE
CHICKPEA AVOCADO SANDWICH RECIPE

They created the identical texture whilst broke, and the avocado made it so Creamy. no longer to mention chickpeas is also packed with proteins and avocados have healthful fats! A number of the celery stems and green onions supply this salad lots of flavour and crunch, along side the flavors of garlic, dill, Cilantro and lime!

Whether you'll do a tight hike or loosen up at the seaside, this recipe is the suitable energy food to hold you full. I also like to make a double batch on Sunday afternoon, and after that it is geared up for an extended Sunday lunch!

Extremely good finances-pleasant and nutritious, that is the first-class sandwich recipe for summer time journey and picnic. whether it's toast, lettuce wraps, in a salad or simply ingesting it with a fork! anyway scrumptious.

Feel unfastened to test with this dish too, there are endless substitutions or toppings to make a different model of this sandwich!

CHICKPEA AVOCADO SANDWICH RECIPE

INGREDIENTS:
FILLING:

  • 2 Cans Chickpeas
  • 2-3 Avocados (depending on size)
  • Juice from 1 1/2 lime
  • 1/2 Cup Chopped Green Onions (about 4 stalks)
  • 1/2 Cup Chopped Celery (about 2 stalks)
  • 1/2 Cup Chopped Cilantro
  • 3/4 Tsp Garlic Powder
  • 3/4 Tsp Onion Powder
  • 3/4 Tsp Salt
  • 1/4 Tsp Pepper
  • 1/2 Tsp Dill

OTHER:

  • Toppings of Choice (tomato, greens, onion)
  • Vegan Bread

INSTRUCTIONS:

  1. Rinse chickpeas and add to a bowl with all the other filling ingredients.
  2. Squish with a potato masher (or a fork if that's all you have) until well combined. I like to leave some chickpeas whole for some texture.
  3. Spread over toasted bread and add toppings of choice. I used tomato, red onion, spinach and arugula! Enjoy!

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