Zucchini Fritters are crafted from grated zucchini, Parmesan cheese, and a touch of garlic, deep-fried in a solid iron skillet and then baked in an oven to crisp perfection!  Serve this baked zucchini with a creamy sour aspect to a pleasant healthy and gluten-unfastened dish or an appetizer recipe.


Time of the yr while the recipe like this Chocolate zucchini bread, zucchini lasagna Roll-up, and this addiction to zucchini is both all the rage in our house.

Whether or not you grow them sparkling in your lawn or choose some of the grocery shops, the zucchini is this type of flexible component and might literally switch on any major dish. Now not being a good one in making choices, I do what I generally do... determined to do some bit of both!

And the result... extremely crispy and smelly fried zucchini out of doors with middle baked to perfection! one of the nice factors of this zucchini fry recipe is that it doesn't require an excessive amount of component.

In addition, many substances may be substituted for a healthful alternative if you appear to be free of milk, Paleo, or on a low-carbohydrate food regimen.



  • 1 ½ lbs. zucchini grated
  • 1 tsp. salt
  • ½
  • cup flour or GF 1-to-1
  • ¼ cup Parmesan cheese grated
  • 1 large egg whisked
  • 2 cloves garlic crushed
  • ¼ tsp. black pepper
  • 2 Tbsp. olive oil


  1. Preheat oven to 350 degrees.
  2. Grate zucchini using a food processor with a grating attachment or with a boxed grater.
  3. Lay zucchini out in a flat layer and sprinkle with salt. Let sit for 10-15 minutes.
  4. Strain excess moisture from zucchini using a cheesecloth or a thin dish towel. You will end up with about 1 cup of grated zucchini and 1 cup of strained liquid.
  5. In a large bowl combine grated zucchini, flour, cheese, egg, garlic, and black pepper. Mix until well combined.
  6. Form 8 equally-sized balls that are each about 2-3 tablespoons each.
  7. In a large cast iron skillet over medium heat add 1 tablespoon oil and 4 balls. Smash zucchini balls with the back of a spatula and spread out to about 2 ½ - 3 inches in diameter and about ½-inch thick.*
  8. Sear zucchini fritters for 2-3 minutes per side or until browned. Remove from skillet. Repeat with remaining four zucchini balls.
  9. Place all zucchini fritters back into the skillet and bake in preheated oven for 10-15 minutes.
  10. Serve zucchini fritters with sour cream and enjoy!

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