Fast 800 Beef Stroganoff Recipe

Fast 800 Beef Stroganoff Recipe. How to do the fast 800. Stir, then add sour cream and mustard.

Best foods to break your fast. Method add half a tbsp of olive oil to a large wok and place over a medium heat for approximately 2 minutes. Cook until the beef is completely done, and the mushrooms are sweated, then add.

Add The Mushrooms, Turn Up The Heat Slightly And Saute The Mushrooms For A Few Minutes Until They Are Golden And Cooked Through.


Reduce heat and add sour cream, ketchup, and vinegar. Pre heat the oven to 140c. Break 2 medium eggs into a cup, then carefully tip one at a time into pan.

Heat Olive Oil Over Medium High Heat In A Saucepan.


Michael mosley's fast 800 recipe prep time: Add oil, beef, and mushrooms and reduce heat to medium. Bring to a simmer and cook for 10 minutes.

Prepare The Beef Stock And Add Water To About 250 Ml, And Then Add To The Steak And Vegetables, Add The White Wine Vinegar, Check The Seasoning And Leave To Cook On A Low Heat For A Further 20 Mins.


Brown beef in small batches until lightly browned, about 1 minute on each side. Add mushrooms & garlic and cook until softened, about 4 minutes more. Add flour, cook, stirring, for 1 minute.

Add Flour Gradually, Whisking In Until Bubbly And Thick, About 1 Minute.


No idea what to search for? How to do the fast 800. Heat the remaining olive oil and add the mushrooms, ginger, five spice and garlic and cook for approximately 4 minutes.

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Finally add the soured cream, and stir into the stroganoff to taste. If you overdo the vinegar, just add a little brown sugar to. Scrape bottom of fry pan to get all the golden bits off.

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