Healthy Keto Recipes Zucchini Slice
What is Keto?
Keto is a low-carb, high-fat diet that has become increasingly popular over the past few years. It is based on the principle of consuming fewer carbohydrates and more fat to help the body burn fat more efficiently. By limiting the amount of carbohydrates you consume, your body is forced to use the fat stores for energy, which leads to weight loss. Many people have found success with this diet and have seen positive results with their weight loss goals.
Keto Zucchini Slice
Keto Zucchini Slice is a delicious and healthy way to incorporate the keto diet into your life. This recipe is simple, easy to make, and ready in under an hour. All you need is zucchini, eggs, cheese, and some seasoning. Together they make a delicious low-carb meal that is keto-friendly. This slice is also a great way to use up leftover zucchini from your garden.
Ingredients
For this keto zucchini slice recipe you will need the following ingredients:
- 2 cups shredded zucchini
- 2 large eggs
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped parsley or chives
- 1/4 cup olive oil
Directions
Start by preheating your oven to 375 degrees F. Grease an 8×8-inch baking dish with olive oil.
In a large bowl, combine the shredded zucchini, eggs, cheese, salt, pepper, and parsley or chives. Mix until everything is evenly combined.
Pour the mixture into the prepared baking dish and spread it out evenly. Drizzle the top with the remaining olive oil.
Bake the zucchini slice in the preheated oven for 25-30 minutes, or until the top is golden brown and the center is set.
Let the zucchini slice cool before cutting into it and serving. Enjoy!
Tips and Tricks
For extra flavor and crunch, try adding some chopped bacon or crumbled sausage to the mixture before baking. You can also try adding some chopped bell peppers or other vegetables for added nutrition and color.
If you don't have any shredded cheese on hand, you can substitute with grated Parmesan cheese.
This zucchini slice is also great cold, so feel free to make it ahead of time and keep it in the fridge for up to 3 days.
Conclusion
Keto Zucchini Slice is an easy and delicious way to incorporate the keto diet into your life. This recipe is simple to make and ready in under an hour. All you need is zucchini, eggs, cheese, and some seasoning to make a delicious low-carb meal that is keto-friendly. Try adding some chopped bacon or crumbled sausage for extra flavor and crunch. Enjoy!
