Delish Chicken Recipes For 2023

Easy Pan Seared Garlic Chicken Recipe Delicious Little Bites from deliciouslittlebites.com

Why Chicken?

Chicken is one of the most popular sources of protein, and its versatility makes it an incredibly popular ingredient. It can be cooked in a variety of ways, from roasting to grilling to stir-frying, and it's often used as the basis for a variety of sauces and marinades. Plus, it's a great source of lean protein, which makes it a healthy choice for all sorts of diets. Whether you're looking for a quick weeknight dinner or a special dish for a special occasion, chicken offers a range of options for all types of cooks.

Health Benefits of Eating Chicken

Eating chicken is known to have a variety of health benefits, from providing essential vitamins and minerals to helping regulate blood sugar levels. It's also a good source of lean protein, which can help keep you feeling fuller for longer and help you maintain a healthy weight. Additionally, it's a great source of selenium, which is essential for a healthy immune system. And, if you're looking for a low-fat source of protein, chicken is the way to go.

Delish Chicken Recipes

Here are three delicious chicken recipes for you to try:

1. Lemon Garlic Chicken:

Ingredients:

4 boneless, skinless chicken breasts
1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
2 cloves garlic, minced
1/2 cup chicken broth
1/4 cup fresh lemon juice
1 lemon, thinly sliced
2 tablespoons unsalted butter
Chopped parsley, for garnish

Instructions:

In a shallow bowl, mix together the flour, salt, and black pepper.
Dredge the chicken breasts in the flour mixture, shaking off any excess.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken breasts to the skillet and cook for 6-8 minutes on each side, until browned and cooked through.
Remove the chicken from the skillet and set it aside on a plate.
Add the garlic to the skillet and sauté for 1-2 minutes, until fragrant.
Pour in the chicken broth and lemon juice, scraping the bottom of the skillet to release any browned bits.
Add the lemon slices to the skillet and bring the sauce to a simmer.
Cook for 2-3 minutes, until the sauce has thickened slightly.
Remove the skillet from the heat and stir in the butter until it's melted.
Pour the lemon garlic sauce over the chicken breasts and garnish with chopped parsley.

2. Chicken Fajitas:

Ingredients:

1 pound boneless, skinless chicken breasts, sliced into thin strips
1 red bell pepper, sliced into thin strips
1 green bell pepper, sliced into thin strips
1 yellow onion, sliced into thin strips
2 tablespoons olive oil
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
Salt and black pepper, to taste
Flour tortillas, for serving
Optional toppings: shredded cheese, sour cream, guacamole, salsa

Instructions:

In a large bowl, combine the chicken strips, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Toss to coat.
Heat a large skillet over high heat.
Add the chicken and vegetable mixture to the skillet and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and the vegetables are tender.
Warm the flour tortillas in the microwave or in a dry skillet over medium-high heat.
Serve the chicken and vegetables in the warm tortillas, with your choice of toppings.

3. Baked Chicken Parmesan:

Ingredients:

4 boneless, skinless chicken breasts
1/2 cup all-purpose flour
2 eggs, beaten
1 cup seasoned breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
2 cups marinara sauce
1 cup shredded mozzarella cheese
Chopped fresh basil, for garnish

Instructions:

Preheat the oven to 400°F (200°C).
Line a baking sheet with parchment paper.
In a shallow bowl, mix together the flour, salt, and black pepper.
Dredge the chicken breasts in the flour mixture, shaking off any excess.
Dip the chicken breasts in the beaten eggs, then coat them in the seasoned breadcrumbs and Parmesan cheese mixture.
Place the chicken breasts on the prepared baking

There's no shortage of delicious recipes you can make with chicken, so it's easy to find something that will suit all tastes. Here are some ideas to get you started:

Honey-Mustard Chicken and Veggies:

This easy-to-make dish is perfect for a weeknight dinner. Simply combine chicken breasts, honey, mustard, olive oil, and any vegetables you like in a baking dish. Add a tablespoon of water to the dish and bake for 20 minutes at 350 degrees. You'll have a delicious dinner in no time!

Crispy Chicken Fingers:

These crispy chicken fingers are sure to please the whole family. To make them, start by coating chicken tenders in a mixture of egg and milk. Then, dip them in a combination of breadcrumbs, Parmesan cheese, and herbs. Finally, bake them at 425 degrees for 15 minutes and enjoy!

Sticky Sesame Chicken:

This sweet and savory dish is sure to be a hit. Start by marinating chicken in a mixture of honey, soy sauce, garlic, and ginger. Then, cook the chicken in a skillet until it's golden and crispy. Finally, toss the chicken in a sticky sesame sauce and serve it with steamed rice and vegetables for a complete meal.

Coconut Curry Chicken:

This flavorful curry is simple to make yet full of flavor. Start by sautéing chicken in a mixture of curry powder, coconut milk, and garlic. Then, add diced vegetables to the pan and simmer until the chicken is cooked through. Finally, serve the chicken and vegetables over steamed rice or noodles and top with a sprinkle of cilantro for an extra flavor kick.

Crispy Baked Chicken Parmesan:

This classic Italian dish is a crowd-pleaser. Start by coating chicken breasts in a mixture of egg, Parmesan cheese, and breadcrumbs. Then, bake the chicken in the oven at 375 degrees for 20 minutes. Finally, top the chicken with marinara sauce and mozzarella cheese and bake for an additional 10 minutes. Serve with spaghetti and garlic bread for a complete Italian feast.

Grilled Chicken with Mango Salsa:

This sweet and savory dish is perfect for summer barbecues. Start by grilling chicken breasts covered in a mixture of olive oil, lime juice, and spices. Then, prepare a mango salsa by combining diced mango, red onion, jalapeno, cilantro, and lime juice. Serve the chicken topped with the salsa and a side of steamed vegetables or a green salad.

Conclusion

Chicken is an incredibly versatile and delicious ingredient, and there are endless recipes you can make with it. From the classic chicken parmesan to the more exotic coconut curry, there's sure to be a chicken recipe to suit everyone's tastes. So, get creative in the kitchen and enjoy the many delish chicken recipes available in 2023!