Keto Granola Recipe: An Easy And Healthy Way To Start Your Day
If you're looking for a delicious and healthy way to start your day, look no further than a keto granola recipe. Granola is a popular breakfast option for those following a ketogenic diet, as it can be low in carbs and provide a good amount of healthy fats, protein, and fiber. Keto granola is also a great snack option for those who are trying to keep their blood sugar levels in check. In this article, we'll provide you with a simple and delicious keto granola recipe that you can make in just a few minutes.
What is Keto Granola?
Keto granola is a type of low-carb granola that's made with healthy fats, such as coconut oil or butter, and is sweetened with natural sweeteners, such as stevia, erythritol, or maple syrup. Keto granola is a great option for those following a ketogenic diet because it's low in carbs and provides a good serving of healthy fats, protein, and fiber. It's also a great way to add some crunch and texture to your breakfast.
Ingredients for Keto Granola
To make this keto granola recipe, you will need the following ingredients:
- 1 cup of almond flour
- 1/2 cup of coconut oil or butter
- 1/4 cup of sugar-free sweetener (such as stevia, erythritol, or maple syrup)
- 1/2 teaspoon of cinnamon
- 1/2 teaspoon of salt
- 1/2 cup of chopped nuts (such as almonds, walnuts, or pecans)
- 1/2 cup of chopped dried fruit (such as cranberries, raisins, or apricots)
Steps to Make Keto Granola
Making keto granola is easy and only takes a few minutes. Here's how you do it:
- Preheat the oven to 350°F.
- In a large bowl, mix together the almond flour, coconut oil or butter, sweetener, cinnamon, and salt.
- Add the chopped nuts and dried fruit and mix until everything is evenly combined.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring once halfway through cooking.
- Let the granola cool, then break it into small pieces.
- Store the keto granola in an airtight container for up to a week.
Serving Suggestions for Keto Granola
Keto granola can be enjoyed in a variety of ways. Here are a few ideas for serving it:
- Sprinkle it over yogurt or oatmeal for a crunchy topping.
- Mix it with nuts and seeds for a nutritious snack.
- Top it with almond or coconut milk for a quick and healthy breakfast.
- Add it to smoothies for an extra crunchy texture.
- Have it with fresh berries and cream for a decadent treat.
Conclusion
Keto granola is a delicious and healthy way to start your day. It's low in carbs and provides a good serving of healthy fats, protein, and fiber. Plus, it's easy to make and can be stored in an airtight container for up to a week. Try this simple keto granola recipe and enjoy it in a variety of ways.
