Keto Bagel Recipe With Just 3 Ingredients

3 ingredient Keto Bagel Eggless & Gluten free Perfect Breakfast
3 ingredient Keto Bagel Eggless & Gluten free Perfect Breakfast from

Are you looking for a low-carb, gluten-free bagel recipe? Look no further! This keto bagel recipe only requires three ingredients and takes less than 20 minutes to make. If you're following a ketogenic diet, this is the perfect way to add some variety to breakfast or lunch. Read on to learn how to make delicious keto bagels that taste just like the real thing.

What You Need to Make Keto Bagels

The three ingredients you'll need to make keto bagels are almond flour, baking powder, and eggs. If you want to give your bagels some extra flavor and texture, you can also add some sesame seeds, poppy seeds, or any other topping of your choice. Make sure you have all the ingredients ready before you start making the bagels.

Instructions to Make Keto Bagels

Making keto bagels is really easy. All you need to do is mix all the ingredients together in a bowl and knead the dough until it's soft and pliable. Once you have the dough ready, roll it out into a circle and cut it into four pieces. Roll each piece into a ball and flatten it into a disc shape. Place the discs on a parchment-lined baking sheet, and bake for about 10 minutes.

Tips for Making Keto Bagels

Here are a few tips to help you make the perfect keto bagel recipe:

  • Make sure to knead the dough for at least 5 minutes to ensure that it's soft and pliable.
  • If you're having trouble rolling the dough into a circle, use a rolling pin to flatten it out.
  • You can use any type of topping you like on your bagels. Sesame seeds, poppy seeds, and everything bagel seasoning are all popular choices.
  • If you want your bagels to be extra crispy, you can brush them with some olive oil before baking.

Serving Suggestions for Keto Bagels

Keto bagels are a great way to start your day. Serve them with butter, cream cheese, or your favorite low-carb topping. You can also use them to make breakfast sandwiches or top them with avocado and smoked salmon for a delicious lunch.

How to Store Keto Bagels

Keto bagels will keep in an airtight container in the fridge for up to five days. You can also freeze them for up to three months. To reheat, simply place the bagels in the toaster or oven for a few minutes.


This keto bagel recipe is an easy and delicious way to make a low-carb, gluten-free bagel. It only requires three ingredients and takes less than 20 minutes to make. Whether you're following a ketogenic diet or just looking for a healthy breakfast option, these keto bagels are sure to satisfy.

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