Quick And Easy Keto Chicken Thigh Recipes To Make In 2023
Are you looking for delicious keto-friendly chicken thigh recipes to make in 2023? You'll be happy to hear that there are plenty of options to choose from! Keto chicken thighs are perfect for a quick and easy dinner, or to meal prep for the week. Not only are they delicious, but they are also incredibly versatile. Whether you're looking for a classic recipe, something new and exciting, or something that you can make in just a few minutes, there's something for everyone. Read on for our top keto chicken thigh recipes for 2023!
Keto-Friendly Chicken Thighs with Mushrooms and Spinach
This delicious keto-friendly dish is great for a quick and easy meal. The combination of mushrooms and spinach adds a great flavor and texture to the dish. Plus, the mushrooms and spinach are packed with nutrients, making this dish a great way to get your daily dose of vitamins and minerals. To make this dish, you'll need the following ingredients:
- 2 tablespoons olive oil
- 8 chicken thighs
- 1 cup mushrooms
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup chicken broth
- 1/2 cup baby spinach
To make this dish, heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for about 4 minutes per side, or until cooked through. Remove the chicken from the skillet and set aside. Add the mushrooms, garlic, oregano, salt, and pepper to the skillet. Cook for about 5 minutes, stirring occasionally, until the mushrooms are tender. Add the chicken broth and simmer for about 3 minutes, stirring occasionally. Add the spinach and cook for about 1 minute, until wilted. Return the chicken to the skillet and simmer for about 5 minutes, or until the chicken is cooked through and the sauce is thickened. Serve the chicken with your favorite side dish and enjoy!
Keto-Friendly Chicken Thighs with Bacon and Cheese
If you're looking for a delicious and indulgent keto-friendly recipe, look no further. This recipe combines the smoky flavor of bacon with the creamy flavor of cheese, creating a dish that is sure to please. Plus, the bacon and cheese provide a great source of protein to keep you full and satisfied. To make this dish, you'll need the following ingredients:
- 8 chicken thighs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon onion powder
- 4 slices bacon, diced
- 1/2 cup shredded cheddar cheese
To make this dish, preheat your oven to 400 degrees F. Season the chicken thighs with the salt, pepper, garlic powder, paprika, and onion powder. Heat a large oven-safe skillet over medium-high heat and add the bacon. Cook for about 5 minutes, stirring occasionally, until the bacon is crispy. Remove the bacon from the skillet and set aside. Add the chicken thighs to the skillet and cook for about 4 minutes per side, or until cooked through. Top the chicken with the bacon and cheese and transfer the skillet to the oven. Bake for about 10 minutes, or until the cheese is melted and bubbly. Serve the chicken with your favorite side dish and enjoy!
Keto-Friendly Chicken Thighs with Tomatoes and Feta Cheese
This dish is perfect for a quick and easy meal. The combination of tomatoes and feta cheese adds a great flavor and texture to the dish. Plus, the tomatoes and feta cheese are packed with antioxidants, making this dish a great way to get your daily dose of vitamins and minerals. To make this dish, you'll need the following ingredients:
- 8 chicken thighs
- 1 tablespoon olive oil
- 1 cup cherry tomatoes
- 3 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup feta cheese
To make this dish, heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for about 4 minutes per side, or until cooked through. Remove the chicken from the skillet and set aside. Add the tomatoes, garlic, oregano, basil, salt, and pepper to the skillet. Cook for about 5 minutes, stirring occasionally, until the tomatoes are tender. Add the chicken back to the skillet and top with the feta cheese. Cover and cook for about 5 minutes, or until the cheese is melted and bubbly. Serve the chicken with your favorite side dish and enjoy!
Keto-Friendly Chicken Thighs with Asparagus and Balsamic Vinegar
This dish is great for adding a touch of elegance to your meal. The combination of asparagus and balsamic vinegar adds a great flavor and texture to the dish. Plus, the asparagus is packed with antioxidants and vitamins, making this dish a great way to get your daily dose of nutrients. To make this dish, you'll need the following ingredients:
- 8 chicken thighs
- 1 tablespoon olive oil
- 1 cup asparagus, cut into pieces
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup balsamic vinegar
To make this dish, heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for about 4 minutes per side, or until cooked through. Remove the chicken from the skillet and set aside. Add the asparagus, garlic, salt, and pepper to the skillet. Cook for about 5 minutes, stirring occasionally, until the asparagus is tender. Add the balsamic vinegar and simmer for about 3 minutes, stirring occasionally. Return the chicken to the skillet and simmer for about 5 minutes, or until the chicken is cooked through and the sauce is thickened. Serve the chicken with your favorite side dish and enjoy!
Conclusion
Keto-friendly chicken thighs are a great way to get a delicious and nutritious meal on the table in no time. Whether you're looking for something classic, something new and exciting, or something that you can make in just a few minutes, there's something for everyone. Try one of these delicious keto chicken thigh recipes today and enjoy!
