Delicious And Easy Keto Oatmeal Cookies Recipe
What Are Keto Cookies?
Keto cookies are low-carbohydrate cookies made with alternative ingredients to traditional flour and sugar. The most common ingredients in a keto cookie are almond flour, sugar-free sweetener, butter, eggs, and sugar-free chocolate chips. This type of cookie is great for those following a ketogenic diet, which is a low-carb, moderate protein, and high-fat dietary plan. This type of diet helps to reduce insulin levels and provides a steady source of energy. Keto cookies can be made in no time, and they are much healthier than traditional cookies.
Why Try Keto Oatmeal Cookies?
Keto oatmeal cookies are a great variation on the traditional cookie. They are full of the same flavor and texture as regular oatmeal cookies, but without the carbs. This type of cookie is a great alternative to traditional cookies and can be enjoyed by anyone. Keto oatmeal cookies are also a great way to get a dose of healthy fats, fiber, and protein into your diet. They are also a great option for those who are sensitive to gluten or have allergies to wheat.
Ingredients for Keto Oatmeal Cookies Recipe
To make keto oatmeal cookies, you will need the following ingredients: almond flour, baking soda, salt, butter, eggs, vanilla extract, sugar-free sweetener, and sugar-free chocolate chips. You can also add in other optional ingredients such as nuts, dried fruits, and other flavorings. The ingredients you choose will depend on your personal preference.
Instructions for Making Keto Oatmeal Cookies
Start by preheating your oven to 350 degrees Fahrenheit. In a medium bowl, mix together the almond flour, baking soda, and salt. In another bowl, cream together the butter, eggs, and vanilla extract. Gradually add in the dry ingredients, mixing until all ingredients are combined. Add in the sugar-free sweetener and mix until combined. Finally, fold in the sugar-free chocolate chips.
Baking the Keto Oatmeal Cookies
Drop the cookie dough onto a greased baking sheet, using a tablespoon or cookie scoop. Place the cookies into the preheated oven and bake for 12-15 minutes or until golden brown. Once cooked, allow the cookies to cool for 5-10 minutes before transferring to a wire rack to cool completely.
Storing the Keto Oatmeal Cookies
The keto oatmeal cookies can be stored in an airtight container in the refrigerator for up to one week. To freeze the cookies, put them in a freezer-safe container and store in the freezer for up to 3 months. When ready to eat, thaw the cookies overnight in the refrigerator.
Conclusion
These keto oatmeal cookies are a great option for those looking for a low-carb cookie. They are easy to make and full of flavor and texture. They are also a great source of healthy fats, fiber, and protein. This recipe is sure to become a family favorite!
