Delicious Chicken Recipes For 8-Month-Olds
Raising a baby can be both exciting and exhausting. And, as your little one grows, you’ll need to adjust your meal plan to include more nutritious, age-appropriate foods. If your 8-month-old is ready to try solids, chicken is an ideal first food. It’s mild in flavor, packed with protein and easy to prepare. Plus, with a few simple ingredients, you can create a variety of delicious chicken recipes your baby is sure to love. Read on for some of our favorite meals to serve an 8-month-old.
Soft Chicken and Veggie Puree
Start your baby’s culinary adventure with a soft puree featuring cooked chicken and vegetables. This will allow your 8-month-old to get used to different flavors and textures. To make this meal, simply combine cooked, chopped chicken with cooked, mashed vegetables like carrots, squash, zucchini and potatoes. You can also add a tablespoon of olive oil and a pinch of salt, pepper and herbs like parsley, thyme or oregano. Serve the puree with a side of cooked, mashed fruit like apples, pears, bananas or peaches.
Chicken and Rice
For a more substantial meal, try combining cooked chicken with cooked white or brown rice. This meal is high in carbohydrates and protein, making it perfect for growing babies. To cook the chicken, simply heat some olive oil in a skillet over medium heat and cook the chicken until it’s lightly browned. Then, add cooked white or brown rice to the skillet and season with a pinch of salt and pepper. For a touch of flavor, you can also add a teaspoon of herbs like rosemary, sage or thyme. Serve the chicken and rice with a side of cooked, mashed vegetables.
Creamy Chicken and Apple
This nutritious one-pot meal is sure to be a hit with your 8-month-old. To create this delicious dish, combine cooked, chopped chicken with cooked apples, a tablespoon of olive oil and a pinch of salt, pepper and herbs. Then, add a splash of chicken stock and simmer until the apples are soft and the sauce has thickened. For a creamier meal, you can also add a tablespoon of cream or sour cream. Serve the chicken and apples with a side of cooked, mashed vegetables.
Chicken and Sweet Potato Mash
This simple meal is packed with nutrition and flavor. Start by combining cooked, chopped chicken with cooked, mashed sweet potatoes. Add a tablespoon of olive oil and a pinch of salt, pepper and herbs for flavor. Then, add a splash of chicken stock and simmer until the sweet potatoes are soft and the sauce has thickened. Serve the chicken and sweet potato mash with a side of cooked, mashed vegetables.
Chicken and Lentil Stew
For a hearty meal, try this flavorful stew. Begin by heating some olive oil in a pot over medium heat and cooking the chicken until it’s lightly browned. Then, add cooked lentils and vegetables like carrots, squash, zucchini and potatoes. For flavor, season with a pinch of salt, pepper and herbs. Then, add a splash of chicken stock and simmer until the vegetables and lentils are soft and the sauce has thickened. Serve the stew with a side of cooked, mashed fruit.
Chicken Risotto
This creamy, comforting meal is sure to become a family favorite. To make the risotto, heat some olive oil in a pot over medium heat and cook the chicken until it’s lightly browned. Then, add cooked Arborio rice and a splash of chicken stock. For flavor, season with a pinch of salt, pepper and herbs. Simmer until the rice is creamy and the sauce has thickened. Serve the risotto with a side of cooked, mashed vegetables.
Chicken and Veggie Nuggets
These tasty nuggets make a great finger food for your 8-month-old. To create the nuggets, combine cooked, chopped chicken with cooked, mashed vegetables like carrots, squash, zucchini and potatoes. For flavor, season with a pinch of salt, pepper and herbs. Then, form the mixture into small patties. Heat some olive oil in a skillet over medium heat and cook the nuggets until they’re lightly browned. Serve the nuggets with a side of cooked, mashed fruit.
Chicken Soup
This classic comfort food is a great way to introduce your 8-month-old to solids. To make the soup, heat some olive oil in a pot over medium heat and cook the chicken until it’s lightly browned. Then, add cooked vegetables like carrots, squash, zucchini and potatoes. For flavor, season with a pinch of salt, pepper and herbs. Add a splash of chicken stock and simmer until the vegetables are soft and the sauce has thickened. Serve the soup with a side of cooked, mashed fruit.
