Keto Pancake Recipe – Delicious And Healthy
Are you looking for a delicious and healthy pancake recipe? Look no further! This keto pancake recipe is perfect for anyone looking to start a ketogenic diet, or those just wanting to add some healthy ingredients to their diet. This keto pancake recipe is sure to make your mornings healthy and delicious.
What is the Keto Diet?
The ketogenic diet, often referred to as the “keto diet”, is a low-carbohydrate, high-fat diet. The goal of the diet is to stimulate ketosis, a natural metabolic state in which the body burns fat for energy. By consuming fewer carbohydrates and more fat, the body’s metabolism is forced to use fat for energy. This diet has become increasingly popular due to its effectiveness for weight loss and its many health benefits.
Ingredients for Keto Pancakes
To make keto pancakes, you will need the following ingredients:
- 2 cups almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 3 eggs
- 1/3 cup coconut oil
- 1/3 cup coconut milk
- 1 teaspoon vanilla extract
Instructions for Making Keto Pancakes
To make keto pancakes, start by whisking together the almond flour, baking powder, salt, and cinnamon in a medium bowl. In a separate bowl, whisk together the eggs, coconut oil, coconut milk and vanilla extract. Then, add the wet ingredients to the dry ingredients and whisk until combined.
Next, heat a non-stick skillet or griddle over medium-high heat. Grease the skillet with coconut oil or butter. Then, pour 1/4 cup of the batter onto the skillet and spread it into a circle. Cook the pancake for 2-3 minutes, or until the edges look golden brown. Flip the pancake and cook for an additional 1-2 minutes, or until the pancake is cooked through.
Repeat with the remaining batter. Serve your keto pancakes with butter, coconut oil, cream cheese, or your favorite topping. Enjoy!
Benefits of Keto Pancakes
Keto pancakes are a great way to start your day. Not only are they delicious, but they are also packed with healthy fats and protein. This makes them a great source of energy that will keep you full for hours. Plus, they are easy to make and can be enjoyed with a variety of toppings.
Conclusion
If you’re looking for a delicious and healthy breakfast option, look no further than this keto pancake recipe. It’s easy to make and packed with healthy fats and protein. Plus, it’s perfect for anyone following a ketogenic diet. So, why not give it a try?
