Butter Chicken Keto Recipe – Quick And Delicious
What is Keto?
Keto is a low-carb diet, also known as a ketogenic diet. It involves reducing your intake of carbohydrates and replacing them with fat to put your body into a metabolic state called “ketosis.” In ketosis, your body uses fat for energy instead of carbohydrates, so you can get the same amount of energy with fewer calories.
The keto diet has become increasingly popular in recent years as people have realized the health benefits it can provide, such as weight loss, improved energy levels, and better overall health. It’s also a great way to cut down on unhealthy processed foods and to get more healthy fats into your diet.
Butter Chicken Keto Recipe
This easy butter chicken keto recipe is a delicious and quick way to get a healthy meal on the table in no time. It’s perfect for busy weeknights or when you just don’t feel like cooking!
The key to this recipe is to use a high-quality, grass-fed butter. Grass-fed butter is higher in omega-3 fatty acids and other beneficial nutrients than regular butter, so it’s a healthier choice for this dish.
Ingredients:
- 1/2 cup grass-fed butter
- 1-2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1-2 cups cooked chicken, shredded
- 1/2 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
Heat the butter and olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 3-4 minutes. Add the tomato paste, garam masala, cumin, and coriander and cook for another minute, stirring to combine.
Add the chicken and cook until heated through. Pour in the coconut milk and season to taste with salt and pepper. Simmer for about 5 minutes, or until the sauce has thickened to your desired consistency.
Serve the butter chicken over cooked cauliflower rice or your favorite keto-friendly side dish. Garnish with fresh cilantro and enjoy!
Conclusion
This easy butter chicken keto recipe is a healthy and delicious meal that you can have on the table in no time. It’s perfect for busy weeknights or when you just don’t feel like cooking! Use high-quality, grass-fed butter for the best results. Serve it over cauliflower rice or your favorite keto-friendly side dish and enjoy!
